Join us on Wednesday, July 30th at 3:00pm PST (6:00pm EST) for a foundational sports nutrition seminar, and learn how you can fuel to feel your best on every ride! In this webinar, The Feed coaching team will share expert knowledge on fueling, hydration, and recovery. These three “pillars” of sports nutrition (fueling, hydration, and recovery) are key pieces of sport that are necessary for optimal performance and, when prioritized, can improve athletes’ experience training and racing. Learn how you can take care of your body to feel your best whether you're riding with friends, training, or racing. This webinar is open to NICA parents, coaches, and students, so feel free to invite your entire team to attend by registering at the link below! |